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Saturday, June 15, 2024
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    Tag: Fitness Friday

    CN2 Today 7/24/20

    In this Friday edition of CN2 Today, get the latest COVID-19 numbers, Comporium bikes and how they've helped a local basketball coach, the Heart...

    Fitness Friday – Modern Warrior MMA Offers Women Kickboxing Class

    ROCK HILL, S.C. (CN2 TODAY) On Fitness Friday we head out to Modern Warrior MMA in Rock Hill to learn about its new ladies...

    Fitness Friday – Meditation & Breathing w/ Mindful Mayuko

    ROCK HILL, S.C. (CN2 TODAY) On Fitness Friday Mayuko Mayhill with Mindful Mayuko shows us how to mediate and breathing exercises to help during...

    Virtual Yoga w/ Synergy Yoga & Wellness

    ROCK HILL, S.C. (CN2 TODAY) On Fitness Friday we talk with Synergy Yoga & Wellness about virtual yoga taking place on Saturday mornings!  

    Fitness Friday With Tega Cay Fire Department

    TEGA CAY, S.C. (CN2 TODAY) The Tega Cay Fire Department is offering exercise routines for people staying at home during the COVID-19 pandemic. CN2 Today...

    Fitness Friday – Virtual Workout w/ Debbie Rast

    ROCK HILL, S.C. (CN2 TODAY)  On CN2 Today it is Fitness Friday and we are doing things different because of COVID-19.  Personal Trainer Debbie...

    Fitness Friday – Clean & Green Event at YogAhhh Studio

    YORK, S.C. (CN2 TODAY) On Fitness Friday we are at YogAhhh Studio in York talking about their upcoming Clean and Green Yoga event for...

    Fitness Friday – Get Fit With Troy – Welcome Members

    ROCK HILL, S.C. (CN2 TODAY) On this edition of Fitness Friday we head into the new fitness center in town, Get Fit With Troy. ...
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