Tag: Fitness Friday
CN2 Today 7/24/20
In this Friday edition of CN2 Today, get the latest COVID-19 numbers, Comporium bikes and how they've helped a local basketball coach, the Heart...
Fitness Friday – Modern Warrior MMA Offers Women Kickboxing Class
ROCK HILL, S.C. (CN2 TODAY) On Fitness Friday we head out to Modern Warrior MMA in Rock Hill to learn about its new ladies...
Fitness Friday – Meditation & Breathing w/ Mindful Mayuko
ROCK HILL, S.C. (CN2 TODAY) On Fitness Friday Mayuko Mayhill with Mindful Mayuko shows us how to mediate and breathing exercises to help during...
Virtual Yoga w/ Synergy Yoga & Wellness
ROCK HILL, S.C. (CN2 TODAY) On Fitness Friday we talk with Synergy Yoga & Wellness about virtual yoga taking place on Saturday mornings!
Fitness Friday With Tega Cay Fire Department
TEGA CAY, S.C. (CN2 TODAY) The Tega Cay Fire Department is offering exercise routines for people staying at home during the COVID-19 pandemic. CN2 Today...
Fitness Friday – Virtual Workout w/ Debbie Rast
ROCK HILL, S.C. (CN2 TODAY) On CN2 Today it is Fitness Friday and we are doing things different because of COVID-19. Personal Trainer Debbie...
Fitness Friday – Clean & Green Event at YogAhhh Studio
YORK, S.C. (CN2 TODAY) On Fitness Friday we are at YogAhhh Studio in York talking about their upcoming Clean and Green Yoga event for...
Fitness Friday – Get Fit With Troy – Welcome Members
ROCK HILL, S.C. (CN2 TODAY) On this edition of Fitness Friday we head into the new fitness center in town, Get Fit With Troy. ...
Top Story
Overnight Storms Bring Down Trees, Cause Damage And Power Outages
ROCK HILL, S.C. -- A major storm pushed through our area overnight, causing extensive damage and widespread power outages. Trees fell across roads, highways and...
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